THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

Making Peace with Your Religious Past healing self care

Do you wish you could go back to that time when you were younger, deeply involved in religion, and d...

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How Accountability Turned You Into a Perfectionist boundaries good girl perfectionism religious programming

If religious environments taught you to constantly take an inventory of yourself so you could confes...

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Healing From the Religious Good Girl good girl healing

Do you think that in order to heal from being the religious good girl, you must now become the oppos...

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3 Questions to Reinvent Christmas For You holidays self care

The holidays can be a very difficult time to navigate since leaving religion, especially when you ar...

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Books for Recovering from Purity Culture physical self purity culture religious trauma

For those raised in the church and under the thumb of purity culture, here are 12 books that can hel...

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When Religion Teaches That You Are Sinful religious programming self care self trust

It's so common after leaving high demand religion to now wonder, “Why am I *still* so against myself...

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New Sunday Rituals rituals sunday rituals

For those who have left their faith, it is so common to feel a sense of emptiness on Sundays. A day ...

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