THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

When You Are Ready to Talk About Your Faith Transition relational self relationships religious programming

Have you been wanting to tell those you love that your beliefs have changed, but the thought of it p...

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Your Religious Programming Can Now Sound Like healing religious programming

Like we always say, you can take the girl out of the Church, but the Church's programming will live ...

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How Religion Disconnected You From Yourself healing religious harm religious programming self trust

It's no mystery why you struggle to feel self-love and trust. Look at how you religion trained to be...

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The Hamster Wheel of "Healing" good girl religious programming

You wouldn't be the first person to come out of their faith as an adult, realizing:

  • You have no

    ...
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New Terms For Prayer rituals spirituality

For some of us, we really loved and miss the ritual of prayer while we were in religion. It gave a s...

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Finding Community After Leaving Religion community healing relationships

"How do I even begin to find community now that I've left the Church?" This is one of the most commo...

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4 Ways to Build Self Trust events healing self care self trust

One of the most common effects of leaving high demand religion is having zero idea of how to connect...

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What to Do Now With Religious Fears emotional healing emotional self fear religious programming

Are you familiar with these scare tactics that religion often exploits as a means to keep you obedie...

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