Helping You Rebuild Your Life Back

One of the tricky things about leaving religion is navigating boundaries. We find the majority of...

After coaching 100's of women through a faith transition (and our own!) it's easy for us...

If you're anything like us, we used to love the ritual of prayer.  It gave us the ability to...

As the religious good girl, it's typical to think that shaming yourself is the best motivator to...

What IS Faith Deconstruction? 

The term faith deconstruction simply means to inspect and...

If you grew up in a religious environment where you were trained to resist or ignore anger's cues...

We talk an awful lot about religious programming, as we find it to be a very important component...

If you were trained to believe that anger was sinful and a lack of spiritual maturity,...