Helping You Rebuild Your Life Back

 As the year draws to a close, it’s the perfect time to pause and reflect on the journey you've take...

The Winter Solstice isn’t just about the return of the sun—it’s a powerful reminder of your own jour...

Glimmers are small, fleeting moments of light, hope, or joy, often found in the midst of hardship or...

So, the winter solstice is coming up, and if you’re anything like me, the holidays can be... well, a...

Getting to know, understand, and embrace your shadow self is a powerful process, especially for thos...

**This Burning Bowl Ceremony (without fire) journal page concept was inspired by the original creato...

If Christmas feels too triggering for you, it might help to explore new traditions that feel more al...

lt's been almost 9 years since my mother died. I can't explain how surreal it is to write that down ...