Musings on Faith Deconstruction
Objects Purity Culture Compared Me To physical self purity culture religious trauma

Growing up in purity culture in the 90s, there wasn't a shortage to the metaphors young girls...

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5 Questions to Ask Yourself on Your Birthday birthdays rituals

There is something about getting another year older that makes me sentimental about life. I'm...

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How to Create A Vision For the New Year (Vision Bowl Ritual) new years rituals spiritual self

What if there was no "better you" to be? What would it feel like if you could accept that...

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Instead of Trying to Change Yourself, Try This religious trauma

It's January 1st, and we all know what that means: Drastic goal-setting time. This is the...

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A Ritual for Grief: Creating a Grief Box emotional healing emotional self grief rituals

Here is a practical, yet beautiful ritual to help with honoring and releasing that sadness...

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The Message of Sadness: How to Listen to It emotional healing emotional self grief holidays

Have you noticed that you've been feeling tired and sad this time of season, even though it...

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Care Vs Cure (this is Profound!) self care

When I (this is Cara) finally gained the courage to open the door I had tightly closed shut...

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Dealing with Religious Regret emotional healing regret

Want to know one of the most effective ways to move through the regret of your religious past?...

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