Helping You Rebuild Your Life Back

The Winter Solstice isn’t just about the return of the sun—it’s a powerful...

Glimmers are small, fleeting moments of light, hope, or joy, often found in the midst of hardship...

So, the winter solstice is coming up, and if you’re anything like me, the holidays can...

Getting to know, understand, and embrace your shadow self is a powerful process, especially for...

**This Burning Bowl Ceremony (without fire) journal page concept was inspired by the...

If Christmas feels too triggering for you, it might help to explore new traditions that feel more...

Christmas can be an especially challenging time for those who have left high demand religion, as...

lt's been almost 9 years since my mother died. I can't explain how surreal it is to write...