THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

Managing Religious Triggers at Christmas boundaries christmas relational self

Christmas can be an especially challenging time for those who have left high demand religion, as rel...

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How to Set Holiday Boundaries with Your Religious Family boundaries christmas relational self

The holiday season can be difficult for anyone, but it can feel especially challenging if you’ve lef...

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If Easter Is Triggering For You boundaries easter holidays relationships

There is something about the holidays like Easter when questions like:

  • Are you going to church?
  • ...
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How Accountability Turned You Into a Perfectionist boundaries good girl perfectionism religious programming

If religious environments taught you to constantly take an inventory of yourself so you could confes...

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Creating Boundaries Around Your New Beliefs boundaries relationships self care

Remember when we said that it makes sense why boundaries are difficult for you because you were trai...

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The Misconception of Authenticity boundaries religious programming

Let us guess, your beliefs are shifting and you don’t know how to talk to your religious friends and...

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Unhealthy Boundaries Religion Said Were Godly boundaries

One of the tricky things about leaving religion is navigating boundaries. We find the majority of ou...

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