THE BLOG
Helping You Rebuild Your Life Back
after a faith crisis, faith deconstruction, or religious trauma
How to Relate Differently to Shame
Keep Reading...
Part of the process of healing from a high-demand religion that taught you to disconnect...
5 Questions for Difficult Emotions
Keep Reading...
It's not uncommon for those who have left religion to now find themselves completely disconnected...
The Message of Fear (It's Not What We Were Taught)
Keep Reading...
Being raised in religious circles you've no doubt heard that feeling fear and...
Normal Emotions of Faith Deconstruction
Keep Reading...
Losing your religions is supposed to feel like a tsunami of ALL the emotions (unfortunately)....
When You Can No Longer Just "Pray Away" Your Fears
Keep Reading...
If you're anything like us, we used to love the ritual of prayer. It gave us the ability to...
Why Your Anger Will Heal You in Deconstruction
Keep Reading...
If you grew up in a religious environment where you were trained to resist or ignore anger's cues...
How Not To Get Stuck in Your Anger
Keep Reading...
If you were trained to believe that anger was sinful and a lack of spiritual maturity,...
We are
