THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

DIY Sorrow Tea Bags (A Grief Ritual) Nov 21, 2024

Grief is an emotion that can't be predicted or controlled, and when it visits, it's BIG. It takes over everything and leaves you f...

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5 Questions to Ask Yourself on Your Birthday Nov 15, 2024

There is something about getting another year older that makes me sentimental about life. I'm reminded how fast time flies and as ...

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How to Create A Vision For the New Year (Vision Bowl Ritual) Jan 14, 2024

What if there was no "better you" to be? What would it feel like if you could accept that you weren't broken after all and that th...

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A Ritual for Grief: Creating a Grief Box Dec 15, 2023

Here is a practical, yet beautiful ritual to help with honoring and releasing that sadness over all the losses that this holiday b...

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New Terms For Prayer May 23, 2023

For some of us, we really loved and miss the ritual of prayer while we were in religion. It gave a sense of peace and calmness; it...

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New Sunday Rituals Nov 08, 2022

For those who have left their faith, it is so common to feel a sense of emptiness on Sundays. A day that was once filled with comm...

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A Ritual For Releasing Old Religious Beliefs Oct 01, 2022

With fall in the air here in the northern hemisphere, the turn of the new season invites us to take inventory of our lives and ask...

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Making a Sacred Space in Your Home to Retreat to Aug 15, 2022

In the midst of uncertainty, isolation, and confusion during faith deconstruction, one way you can create a container to hold and ...

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