"I think about about what Happy Whole U has taught me literally EVERY SINGLE DAY! My mindset is so different now and I'm so much more confident! OMG and the boundaries I'm setting with work and family!!! It's just the best. You both are amazing, seriously. I appreciate you so much and what you're doing for others."
-Fall 2021
"I was so deeply impressed with HWU and grateful for all the work that went into creating the program. I learned so much, felt seen and accepted, and created such wonderful friendships along the way. I will use the tools I learned for the rest of my life. This is such a special space and I'm really thankful to have been a part of it."
-Winter 2022
“My big ah-ha moment at Happy Whole U was when I discovered and realized that my 'inner-knowing' in religion was always with ME. I was communing with myself, my whole life! I was able to reconnect back to myself with so much more understanding and compassion."
-Winter 2022
"This was and still is possibly the most important thing I needed after leaving an orthodox religion. I found a community of beautiful women who inspire me and we bonded while witnessing each other’s pain, grief and messy growth. I have no hesitation in recommending the Happy Whole Way course, do it!"
-Winter 2022
"Both Cara and Rachael made me feel so incredibly seen, heard, valued, and safe. They met me exactly where I was at and I never felt judged or uncomfortable sharing my heart with them. They're both incredibly down to earth, real, raw, and vulnerable, and they made me feel like I wasn't alone in my struggles."
-Fall 2021
"Cara and Rachael are both so perceptive and intuitive, they speak from wisdom of experience and with great vulnerability that makes you feel right at home. They are safe people to be honest with and about yourself."
-Fall 2021
"Through HWU, I was able to reconnect with parts of me that had been pushed aside in deconstruction. The class felt like it propelled me forward by light years, as opposed to slogging through this on my own. Cara + Rachael made me feel seen, helped me process and were incredible guides."
-Winter 2022
“I am on a new path to self-discovery thanks to Cara + Rachael. They help you understand why you do what you do and give you the tools to try a new approach. I'm not so hard on myself anymore and I'm learning to trust my heart, mind, body, soul, all of it.”
-Fall 2021
"I truly have never felt so accepted by a group of women--always willing to give of themselves and be so accepting of me right where I am. I am proud to be a part of this course and recommend it to anyone in need!"
-Jen, Winter 2022 HWU Student
“I am crying, you just rocked my world! I have a lot to sit with now and think about. I don’t know what it is about this class, but I can never go to sleep after. I always lay in bed thinking about everything and feeling full of energy. It really is life-changing.”
-Winter 2021
Personally I will keep this workbook forever, it feels like a gift. The art and illustrations draw you in. Inspire and nurture you. There is something really soothing and supportive about the way the material is presented in the workbook."
-Fall 2020
"I’ve only done a few weeks [of the course], and I’m already noticing how much more gentle and kind I am to myself and how I've been nurturing my inner child. I’m really grateful for you, Cara + Rachael. Thank you so much!"
-Fall 2021
"I wanted to express my gratitude to you both [Cara + Rachael] and for Happy Whole Way. I’m rebuilding my foundations--I’ve realized that I’m entitled to the whole book of my life and not just certain chapters. The work has been (and is) so challenging but so worth it. Thank you and I love you both so much and my wish is that your work keeps reaching the edges of the world!"
-Fall 2020 + Winter 2021
"Personally, I will keep this workbook forever, it truly feels like a gift. The art and illustrations draw you in. Inspire and nurture you. There is something really soothing and supportive about the way the material is presented in the workbook."
-Fall 2020
"Take this course! Don’t be scared or nervous to learn more about yourself, even if they are the dark parts that you want to hide from. Everything can be your teacher. The content [of HWU] is so valuable and I will go back to it time and again to learn and relearn.”
-Fall 2020
"I so appreciated the lack of spiritual dogma...it really felt like each person arrives with different intentions, which is amazing that a group of women can all come with different needs and every need is met because the course is that encompassing."
-Fall 2020
"You both [Cara + Rachael] are incredible at teaching, guiding, and holding space for us. It's a really impactful thing you do. And I just wanted to say thank you. What you do matters, and I'm grateful to be the recipient of your work."
-Fall 2021
"[Because of Happy Whole U] I now know ways to more quickly identify what's driving my actions--the hidden motives, both good and bad. My aim is not to "correct" myself, but to understand my needs and desires and give those to myself in healthy, GOOD ways."
-Fall 2020
"I’ve been in such gratitude to Cara + Rachael for creating an incredibly sacred space to heal. The women were held with such love it made it easy to unfold and be vulnerable. I tapped into a space within myself that was ready to emerge, be seen and healed. I felt safe, seen, heard and validated and loved for being me. Thank you!"
-Fall 2020
“Rachael and Cara act as loving facilitators and guides and give meaningful guidance, each with their own skill sets. They don't pretend to be doctors or lecturers so you're really participating in a journey with them and the group rather than other classes that feel more one sided or like you're paying for a more rigid outcome or service."
-Fall, 2020
“I have felt stuck, frustrated, and tired for so long and this class finally gave me the hope that I needed to heal. It has been so crucial for me. I wish I could hold hands with Rachael + Cara every single day, sip coffee and laugh and talk about emotions.”
-Fall 2020
