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Starting your own spiRITUALS™ practice is an incredibly beautiful thing. To begin: Ask yourself what you need today. Give yourself a few minutes to tune into your body and listen to the messages you receive. Then, browse our collection of spiRITUALS™ below, categorized by popular topics. Each category is full of ideas to help you find the right spiRITUAL™ for what you need today. Even better is if you can create your own! (To understand what spIRITUALS™ are, check out this post).

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