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While moving through our day and life we collect fragments of the emotions and energy of what we come into contact with, whether they are positive or negative.  These spiRITUALS will not only provide the space for you to unload that which does not belong to you (other people’s energy, ill-intent, or emotions) and is not for your highest good, but also teach you how to guard what is most precious (your own heart) so you can move through life unencumbered and free.

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