THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

Objects Purity Culture Compared Me To physical self purity culture religious trauma

Growing up in purity culture in the 90s, there wasn't a shortage to the metaphors young girls were c...

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Instead of Trying to Change Yourself, Try This religious trauma

It's January 1st, and we all know what that means: Drastic goal-setting time. This is the time of ye...

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The Effects of Purity Culture (What to Do Now) body healing physical self purity culture religious trauma

If you grew up in Purity Culture then it’s pretty much guaranteed you were taught to disconnect from...

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How to Handle Religious Triggers this Christmas holidays religious harm religious trauma self care

You've been doing great on your faith deconstruction or faith transition journey, proud of the progr...

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Books for Recovering from Purity Culture physical self purity culture religious trauma

For those raised in the church and under the thumb of purity culture, here are 12 books that can hel...

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Effects of Religious Harm religious harm religious programming religious trauma

It might seem like the hardest part about faith deconstruction or even a faith transition is getting...

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Is Religious Trauma Even REAL? religious harm religious trauma

The thing about religious harm is that it can have lasting effects even when we have left religion l...

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5 Things Survivors of Religious Harm Can Expect faith deconstruction religious harm religious trauma

After coaching 100's of women through a faith transition (and our own!) it's easy for us to guess ex...

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