THE BLOG

Helping You Rebuild Your Life Back

after a faith crisis, faith deconstruction, or religious trauma

Why You Still Fight Yourself (and how to stop) good girl healing religious programming self care

The same high-demand religion that taught you to hate your sinful nature, probably also trained...

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How Accountability Turned You Into a Perfectionist boundaries good girl perfectionism religious programming

If religious environments taught you to constantly take an inventory of yourself so you could...

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When Religion Teaches That You Are Sinful religious programming self care self trust

It's so common after leaving high demand religion to now wonder, “Why am I *still* so...

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Effects of Religious Harm religious harm religious programming religious trauma

It might seem like the hardest part about faith deconstruction or even a faith transition is...

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The Misconception of Authenticity boundaries religious programming

Let us guess, your beliefs are shifting and you don’t know how to talk to your religious...

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Were You Taught to Save the Lost? happy whole u religious programming

If you grew up believing that it was your job to save those who are lost, call out the sin...

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What is the Religious Good Girl? good girl religious programming

We often use the term "Religious Good Girl" to describe the typical experience of our clients...

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