Not at all. Our work is about untangling the harmful teachings and experiences you’ve been through, and that involves addressing the full scope of who you are—your mind, body, heart, and soul. It's about healing the wounds left by religious harm and rebuilding a sense of wholeness in your life.

This process involves reclaiming your inner voice, making sense of your experiences, and discovering what your unique path looks like now—free from the constraints of what you were taught to believe. It's a journey of reconnecting with yourself and reimagining how you want to move forward, not just spiritually, but in every area of your life.

My rate is $125 per session. I also offer a package of 4 sessions for a discounted price of $400 (you save $100). I require 24 hours notice prior to booking. 

The number of sessions you’ll need really depends on your unique journey and where you’re at. Spiritual direction is a deeply personal process, and there’s no set timeline for healing or growth, especially when it comes to untangling religious harm.

My goal is to be a companion on your journey—there’s no rush or pressure. We’ll go at the pace that feels right for you.

I work with individuals who:

1. Have left high-demand religious environments and want to explore their programming
2. Are deconstructing their faith and need a safe place to make sense of their confusion and questions
3. Are currently in the midst of a faith transition and need that extra support 
4. Are ready to rebuild their most authentic life after being harmed by religion
5. Want to explore what spirituality looks like now on their terms

Here is a list of topics that I am not equipped to cover: 

1. Psychological or Medical Issues: If you’re experiencing mental health challenges like depression, anxiety, or trauma-related issues, I would encourage you to seek support from a licensed therapist. Spiritual direction complements therapy, but it’s not a substitute for professional mental health care.

2. Specific Religious Doctrines or Practices: I won’t tell you what religious beliefs you should hold or how you should practice your spirituality. Spiritual direction is about finding what feels authentic to you, not following a prescribed set of rules or practices.

3. Advice on Practical Life Decisions: While I can help you process the emotions and spiritual questions tied to life decisions (like career choices, relationships, etc.), spiritual direction is not about providing concrete advice or solutions. My role is to help you reflect deeply on what aligns with your inner truth, rather than offering specific advice on what you “should” do.

4. Conventional Church Teaching or Dogma: If you're recovering from religious harm, we won’t focus on reintroducing or reaffirming traditional religious teachings or doctrines that may have caused harm or confusion. My work is about helping you reclaim your spiritual agency and identity, free from the constraints of those structures.

We will meet on Zoom. Once you book something, you will be sent a link for our session immediately.