Is This You?
Do You Dream Of...
✔️Trusting and connecting to yourself in life-changing ways?
✔️Learning how to build self trust
✔️Finding a home within yourself vs external validation?
✔️Becoming your most authentic self?
✔️Being a part of a community where you feel safe and seen?
Hi, We're
Cara + Rachael.
We understand you because we were YOU.
We were both former pastors who bravely walked away from old beliefs, jobs, and community to find a beautiful, new life waiting for us on the other side. Knowing first-hand how difficult this journey is, we have devoted ourselves to teaching women like you the tools necessary to move through this hard time so you can relate to yourself and others in a completely new way.
With our Masters degrees in Soul Care and as certified coaches with 17+ yrs experience each, we have coached 100's of women just like you. We are trained with the necessary tools to guide you home.
What Former Clients Are Saying
What We Offer
We'd Love to Partner With You!
Begin the journey home to yourself with our curated offerings.
Happy Whole U
This is our signature online group coaching program full of in-depth teaching, monthly circles, and personalized coaching from us, as well as a weekly community with like-minded women.
Good Girl's Guide
If you still feel disoriented and need some structure around your recovery journey from religious harm, we got you! This self-paced course takes roughly 1 month to complete and will offer you immediate direction!
FREE Quiz
Got 3 minutes? Take our Self Love type quiz to get personalized tools to help you build back a healthy connection to yourself after religion taught you to mistrust pretty much everything about you!
“Rachael and Cara are the best duo and allow for a totally inclusive, non-judgmental, learning environment.”
-Rosalyn Brickman, HWU Fall 2020
We Believe That
How We're Different
Coming home to yourself requires new language.
You Are Already WHOLE
We believe in honoring all parts of yourself: The Physical, Emotional, Mental, Relational, and Spiritual. We call this the WHOLE-istic self and believe that tending to all five components is crucial to create meaning and wholeness within.
The Answers Are Within
We believe there is no external fix like a secret juice, diet, book, or guru that has the answers. The Magic is simply inside you. By connecting to your WHOLE-istic self, you can find, listen to, and trust the messages each part offers you.
Gentleness Is the Key
We believe in taking a softer approach to developing a relationship with yourself; one that does not involve harsh pep talks or denying your feelings. Our approach does not deny any parts of who you are; instead it radically embraces them.
Caring vs. Curing
We believe that healing does not mean “curing” or making perfect. Life will not be trouble-free or without its moments of darkness. Healing is the process of learning how to care for who you are now so you can navigate through all of life's ups and downs.